Aviyal is a tasty Kerala preparation. Cheera Aviyal is a healthy aviyal preparation. Ingredients Red Spinach(Cheera) - A bunch Chilly powder - 2 tsp Small onions(Kunjulli) - 2 nos Green mango - 5 pieces Coconut(grated) - 1/4 of one Curry leaves - 1 stem Coconut oil - 2 tsp Salt - As reqd Method Wash cheera and cut it into small pieces. Grind together coconut, chilly powder and small onions into a thick paste. Add this with a little water to the chopped cheera. Cook on a low flame. When it is half cooked, add mango pieces. When it is done, add salt and oil. Add a few curry leaves into it. :- Serve with rice.