Carrot & Beans Poriyal Recipe - very healthy and tasty poriyal (thoran). Ingredients Carrot - 1/4 kg Beans - 1/4 kg Onion(sliced) - 1 no Chilly powder - 1/2 tsp Turmeric powder - 1/2 tsp Salt - As reqd Coconut grated - 1/2 cup Coconut oil - 1 tsp Mustard seeds - 1 tsp Curry leaves - A few Method 1)Cut the vegetables into small pieces. 2)Mix together the chopped vegetables, onion, chilly powder, turmeric powder and salt. 3)Add some water and cook it well together, until the vegetables become soft. 4)Heat a tsp of oil in a pan. 5)Splutter mustard seeds. 6)Add curry leaves and saute for a while. 7)Add the cooked vegetables to this and mix them with grated coconut. 8)Cook the mixture until the poriyal is dry.