Cheera Aval Cutlet - Healthy and tasty Cutlet recipe. I got this one from a TV show.. Ingredients Cheera (Red/ Green) leaves chopped finely - 1 cup Aval nanachathu ( soaked and mixed with little water) - 1/2 cup Potatoes boiled and mashed - 2 nos Onion chopped fine - 1 cup Green Chilly chopped - 1 tsp Ginger chopped - 1 tsp Salt - to taste Bread powdered Oil Egg beaten - 2 Method Heat a little oil in a pan and fry onion, green chilly and ginger for some time. Then add the chopped cheera to this and saute for some more time and cool this mixture. Add the mashed potatoes and aval nanachathu to the onion mix and mix well. Make cutlets and dip the cutlets in beaten egg and bread powder. Heat oil in a pan and deep fry the cutlets. Serve hot.