Here are some of the top AI tools that can help to reduce anxiety, worries, stress, and tension:

• Mindfulness apps. These apps use guided meditation and mindfulness exercises to help users relax and reduce stress. Some popular mindfulness apps include Headspace, Calm, and Insight Timer.
• Virtual reality therapy. VR therapy uses virtual reality to immerse users in relaxing environments. This can help to reduce stress and anxiety by providing a distraction from negative thoughts and feelings. Some popular VR therapy programs include Mindful VR and Relieve.
• Chatbots. Chatbots are computer programs that can simulate conversation with humans. They can be used to provide support and advice to people who are struggling with anxiety, stress, and other mental health issues. Some popular chatbots include Woebot and Joyo Health.
• AI-powered music therapy. AI-powered music therapy uses artificial intelligence to create personalized music playlists that can help to reduce anxiety, stress, and pain. Some popular AI-powered music therapy platforms include Endel and Muse.
• AI-powered cognitive behavioral therapy (CBT). CBT is a type of therapy that helps people to identify and change negative thought patterns. AI-powered CBT uses artificial intelligence to provide personalized CBT exercises and support. Some popular AI-powered CBT platforms include Joyo Health and MoodTools.

It is important to note that these are just a few of the many AI tools that can be used to reduce anxiety, worries, stress, and tension. There are many other tools available, and the best tool for you will depend on your individual needs and preferences.