Yoga & Meditation

Kerala is a state in southern India that is renowned for its rich cultural heritage and its focus on wellness and holistic living. The state has a long history of practicing yoga and meditation, and there are several well-established centers that offer high-quality instruction in these practices. Here is a brief history of yoga and meditation in Kerala, as well as a list of some of the top centers in the state.

History of Yoga and Meditation in Kerala:

The practice of yoga and meditation has been a part of Indian culture for thousands of years. Kerala has a long history of practicing yoga and meditation, with many ancient texts referring to these practices. In the 20th century, the practice of yoga and meditation gained renewed popularity in Kerala and has since become a vital part of the state's cultural heritage. Today, Kerala is home to several well-established yoga and meditation centers that offer high-quality instruction to practitioners of all levels.

Top Yoga and Meditation Centers in Kerala:

Sivananda Yoga Vedanta Dhanwantari Ashram: The Sivananda Yoga Vedanta Dhanwantari Ashram is located in Neyyar Dam, Kerala, and is one of the most well-known yoga centers in the state. The ashram offers a wide range of yoga and meditation classes, as well as courses and retreats.

AyurYoga Eco-Ashram: AyurYoga Eco-Ashram is a unique center located in Kannur, Kerala, that combines the practice of yoga with Ayurveda, the ancient Indian system of medicine. The center offers a wide range of yoga and meditation classes, as well as Ayurvedic treatments.

Kalari Kovilakom: Kalari Kovilakom is a luxury wellness center located in Palakkad, Kerala, that offers a wide range of wellness programs, including yoga and meditation. The center focuses on traditional Indian wellness practices and offers personalized programs tailored to individual needs.

Yoga Village: Yoga Village is a popular yoga center located in Varkala, Kerala. The center offers a wide range of yoga and meditation classes, as well as teacher training programs and retreats.

Art of Living International Center: The Art of Living International Center is located in Bangalore, which is in the neighboring state of Karnataka, but it is a well-known and popular center for yoga and meditation that is easily accessible from Kerala. The center offers a wide range of courses, programs, and retreats focused on yoga, meditation, and other holistic practices.

Overall, Kerala has a rich tradition of practicing yoga and meditation, and there are several well-established centers in the state that offer high-quality instruction to practitioners of all levels. Whether you're a beginner or an experienced practitioner, you're sure to find a yoga or meditation center in Kerala that can meet your needs.

List of Links providing details about Yoga and Meditation in Kerala. Yoga Schools & Centres from Kerala are listed.